Because You Deserve an Empowered Life.

Dr. Tarama Lashay Fleming

Episode 22: Mental Health Awareness with Dr. Tarama Fleming, The Transformation Specialist.

Certified Life Coach, Speaker, Author, Licensed Professional Counselor, Licensed Minister, and
Founder of The Woman I am Community and the I am Whole! Spiritual Empowerment Center.  Dr. Fleming trains Men and Women how to be leaders in showing up as the solution as it aligns with the principles of the Christian Faith.

Today’s discussion touches on Mental Health Awareness, something that should be considered all year long.  We all need to be intentional in supporting our Mental Wellness.  We also cover the difference between taking care of your mental health and taking care of a mental illness.  In the second half we cover 7 Rules of Life and what we can do everyday to create a Better by the Minute Life.

You can reach Dr. Tarama

linkedin.com/in/drtaramafleming

lashayfleming23

Facebook.com/DrFlemingLPC

The Woman I am