It’s self check time, are we setting the example that starts our children off strong with respecting others and creating unity. Join me as Coach Rod brings his love for celebrating diversity, family, and the human body. He shares with us what we can do to not only bring joy to those around us, but options to choose the legacy that we want to create, while helping set healthier habits for our children to stay healthy and reduce the opportunity of injury. Listen to your body, there should be a sense of urgency at all ages.